Monday, September 3, 2007

Day 8 of 100% raw

Today I went to NYC so after my morning juice with E3Live. I packed some water, a couple of raw snack bars and an extra tank of oxygen and headed for the train. It is so exciting to see the NYC skyline. Anticipation builds as the train gets closer and closer. Susan was graciously waiting for me when I got into the city. A warmfelt hello and we were off to lunch. Susan mentioned http://www.candlecafe.com/ for lunch that sounded great because my research on where to eat near her home led me to the same restaurant. After chatting a few minutes I mentioned http://www.purefoodandwine.com/ better known to me as http://www.oneluckyduck.com/ a website that I order from frequently. Well we went to their take out store since the restaurant was closed and had a fabulous lunch. We shared a huge salad with daikon, jimaca, olives, tomato and macadamia nut cheese and the best guacamole wraps I have ever had. They made them like tacos and the flavors danced on my tongue. We also had green drinks that were yummy. We then went for a ride to upper manhattan stopped at The Cloisters and then went to visit another friend. You can check out her website at http://www.nikiberg.com/.

Today I found the Nutritional Facts/Benefits page for E3live and it is quite interesting.
http://www.e3live.com/e3live_nutritional.htm. Himalayan salt is also another interesting product. It is the dried ancient primal ocean of over a million years ago. It has 84 nutritional elements that our body needs and has some stored energy that is released when water is added. http://www.profoundliving.org/Salt_/Himalayan_Salt/himalayan_salt.html


Nutrients of the day:
E3live w/ watermelon juice
San pellegrino mineral water
Salad with olives, daikon, jimica, macadamia nut cheese
Avacado wrap
Raw brownie
Herbal tea

Quote of the day:
"Let no feeling of discouragement prey upon you, and in the end you are sure to succeed."
- Abraham Lincoln


Live Life,
Alma







A view of the Hudson River with New Jersey in the background.






Susan and I at The Cloisters.





Me in Niki's Garden.

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