Thursday, June 26, 2008

Back to Raw


It has been a while since I have blogged. I started eating 100% raw two days ago. I have thought a lot about why I started eating cooked foods but mostly why I have not been able to get back to eating raw and one of the main reasons I have come to realize is my support system. Since I switched jobs in the early part of March I lost a very large structure of support. My previous co-workers were very instrumental in my day-to-day diet. They were always very curious and would have lots of questions. Many of them changed various parts of their diets to incorporate raw foods, juicing or overall healthier diets.

Earlier this week I realized that I would have to do this diet and get self-motivated. Well I did that and today I was talking with a new co-worker about The Master Cleanse and about healthy eating. She stated that she was glad that I was around to talk to about healthful eating and that she wanted to learn more about the raw food lifestyle. Here is where I came full circle. Kait is the start of my support system in my new job. Our interactions will lead to many new posts on this blog. This should help her, help me and help everyone else reading this.

So welcome back everyone. May this be a renewed friendship!

Celebrate Life,

Alma from Raw Foods Wealth 2 Health

Alissa Cohen Raw Food Store