I have been thinking about ways to motivate myself to go back to eating a lot of raw foods. So I started viewing videos on YouTube. Last week I invested a lot of time watching videos on GMO’s (Genetically Modified Organism), Monsanto Corporation, animal products, animal farming, where our food comes from and the dangers of Sugar. I have so much information in my head right now that I can only start to sort it by writing it down. I want to blog about this but I cannot translate all this material into in one post. Here is a very moving video The Men Who Made Us Fat click here.
I viewed so many videos about all the negative things in our foods that I was getting depressed and for a while I did not know what to eat. I do not want to eat animal products. I do not want to eat GMO foods and I do not want to eat sugar. What is left???
This one I viewed is called Shocking Truth! Is Sugar TOXIC? Click here
Although this video gets a little monotonous watching Lloyd fill cups with teaspoons of sugar, the message is sent LOUD & CLEAR.
How to Eliminate Sugar From Your Diet. Click here.
Sugar is disguised with different names so you may not see the actual word ‘sugar.’ The most complete list I could find is click here.
If you would like to see testimonials on lowering your sugar intake you can check out this Facebook page click here https://www.facebook.com/QuittingSugar. You can get a lot of information here or just ask questions in this group and you will get many different responses.