New Raw Food Recipes

Today I tried a few new recipes. Two are from Alissa Cohen's book and two I created. I created my version of macaroon after making coconut milk from old coconuts (not young Thai coconuts). I had bought 2 coconuts but the flesh on these is hard not like the young ones where the flesh is just forming and it is very soft. There was so much fiber in the coconut milk that I decided to take it out so I could drink the coconut milk on its own. Well when I saw the fiber I thought of a macaroon. So I added some honey and I was going to roll it up into a ball and dehydrate it. Well it really did not have much texture. So I took some more coconut and grated it. I added this to my mixture and then formed them into a ball and dehydrated them. Now they had texture and tasted pretty good. They are not done yet but I will let you know how they come out. I can say right now that 2 of the 6 broke apart as I turned them over in the dehydrator.
I also made a banana-mango pie and carob covered bananas with coconuts and nuts.

Raw nutrients of the day:
1 oz wheatgrass
32 oz apple-celery juice
1 evergreen
1 oz E3Live algae
1 raw revolution organic live food bar-chocolate & coconut
1 pt vegetable soup
1/2 spirulina energy bar
8 oz cafix
1 garlic-flax cracker
3 raweo cookies
8 oz herbal tea
1 oz wheatgrass
1 tsp bee pollen
2 oz E3Live algae
20 oz green smoothie with sprouts
2 bags nuplus
2 sunbars
1 oz wheatgrass

"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt

Celebrate Life,
Alma