Sunday, December 16, 2007

An apple a day...

Apple cider vinegar (ACV) is a naturally occurring antibiotic and antiseptic that fights germs, odors and bacteria. Hippocrates found and treated his patients with undistilled ACV. It is know as a powerful cleansing and healing elixir. Everyone was uninformed of the powerful health qualities of ACV.
And it was soon taken over by clear, pasteurized, refined and distilled vinegars. The reason for this is that consumers demanded a clear look. They did not find the brownish color and the "mother" floating as unappealing.
"Apples are a rich source of potassium, which is to the soft tissues of the body as calcium is to the bones and harder tissues. Potassium is the mineral of youthfulness; it is the "artery softener," keeping the arteries of the body flexible and resilient. It is a fighter of dangerous bacteria and viruses." This is quoted from Apple Cider Vinegar Miracle Health System by Paul and Patricia Bragg. You can purchase this book under "My Favorite Books" on the right hand column of this blog.

"Always bear in mind that your own resolution to succeed is more important than any other one thing." - Abraham Lincoln

Celebrate Life,
Alma

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