Testing Raw Foods - 1, 2, 3

I have not written in a week and I believe it was because I was eating cooked foods. Yes, I decided to eat 1 meal per day for a couple of weeks because of various reasons. Now I am claiming these two weeks as some kind of test. I must say that I started 100% raw again this past Monday. Many symptoms came back and if they disappear again I will know for sure that it is the raw food that is helping me. Now I have to ask why I do this? Why do we as humans have to test things? My quest this week and next will be to see if these so called symptoms disappear again. I started eating raw foods for my health and then when it started helping me beyond my expectations I had to stop. Just to test it and make sure. I started feeling like crap and had the need to start over again. So here I am. When these symptoms disappear again, as I know they will. I will let you know my before and after and my other before and after. :)

Tuesday's raw nutrients:

1 oz wheatgrass

1 live pumpkin bar http://www.goraw.com/

1 vitashake

1 quinary

16 oz Cafix

1 spirulina & cashew bar - by Raw Revolution -you can purchase from this blog under my My Favorite Snacks section on the right

32 oz apple-celery juice

1 oz wheatgrass

1/2 chewy almond bar

1 tsp bee pollen

2 oz e3live

1 oz evergreen chlorophll drink

20 oz apple-celery juice

2 bags of nutripuffs

1 oz wheatgrass

"Always make a total effort, even when the odds are against you." - Arnold Palmer

Celebrate Life,

Alma

Look at all these Raw Food Goodies

I went shopping again at Dean's Natural Market and I found a few more raw items. It was not as good as Katrina's in New Hampshire but I am grateful for the selection they have. This is what I bought: Sweet pea shoots & Super Salad sprouts - alfalfa, radish, peas, garbanzo,k sufnlower, lental, azuki and wheat sprouts from http://thesproutman.com/


Oh So Fudgie Raweo Cookies by Alive and Radient Foods

Kim Chi - A staple in the Korean diet is a mixture of vegetables left to culture for 5 to 7 days in stainless steel containers. This kind I bought has cabbage, carrots, onions, ginger, high mineral health salt and ground dried red pepper and

Fresh Raw Tahini - from:

http://www.rejuvenative.com/

Raw Revolution Organic Live Food Bars in Chocolate & Coconut, Spirulina & Cashew, Raspberry & Chocolate and Hazelnut & Chocolate by http://www.rawindulgence.com/





Raw Revolution Organic Live Food Bars in Chocolate & Coconut, Spirulina & Cashew, Raspberry & Chocolate and Hazelnut & Chocolate by http://www.rawindulgence.com/

Almond Raisin Cookie & Pineapple Flax by http://www.gopalshealthfoods.com/nature_s_gift.html



"Simple" Flax Snax, Banana "Bread" Flax Bar, Live Pumpkin Bar & Spirulina Energy Bar - http://www.goraw.com/

Cocao powder by Navitas - http://www.nativasnaturals.com/

BIJA's Dark Chocolate covered Omega Truffles with 2.5 g of Omega 3 per serving by http://www.florahealth.com/flora/home/USA/Products/TGU8.htm#62008 . This product is not raw and it does contain cane sugar but I wanted to try it to see what it is all about.